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Addiction is a destructive disease. It wreaks havoc on the physical body while simultaneously eroding relationships and warping the affected person’s mental state. Watching someone you love suffer through that experience can feel like an impossible burden to bear at times, but the truth is that no one can beat addiction alone. But how can you go about helping a loved one who is addicted?

Helping a Loved One Who Is Addicted

If your loved one wants a way out of their addiction, they will need your support. Unfortunately, finding a balance between protecting your own well-being and caring for a self-destructive person is not an easy task. The good news is that Cognitive Behavior Associates can help. Here are some ways you can help improve your communication with your loved one in order to build up the trust you’ll need to get them into an effective therapy program.

Stay Calm

It is perfectly normal for emotions to run high when a person close to you begins to exhibit the signs of an addiction. Unfortunately, the negative emotions that come to the surface in those situations are not helpful for you or for your loved one. If someone close to you is exhibiting several clear signs of addiction, such as:

  • Frequent Intoxication
  • Lethargy or Irregular Sleeping Hours
  • Job Loss or Failure in School
  • Mood Swings
  • Defensive Behavior
  • Lying About Their Substance Use
  • Stealing to Pay for Their Substance Use

Then it is time to have a chat.

Some people do still choose to organize interventions with the help of a therapist, but this is a personal choice. Interventions have to be done very carefully, and they can be overwhelming for some people. In many cases, it may be better to have a one-on-one conversation with your loved one. You don’t need to ask probing questions. Just state your concern and emphasize your willingness to help.

Remain Logical

People suffering from addiction do not behave logically. Their brain has literally been rewired to support their addictive compulsion. Sadly, that means that a person with an addiction may very well say or do hurtful things to the people closest to them. If you’re in a negative situation with your loved one, then it is important to remain logical because they may not even be capable of logic at that point.

Of course, that doesn’t mean your emotions aren’t valid. It is just that airing them during an explosive episode isn’t productive. In fact, it could be harmful to your long-term relationship and their recovery. Generally speaking, it is much better to discuss your negative feelings during a time when they are calm or when you are with a professional therapist.

Set Clear Boundaries

Helping someone fight addiction is a challenge, and the last thing you want to do is damage your own well-being or enable their destructive behavior. In order to protect yourself and your loved one, it is vital that you have clear boundaries from the beginning. Boundaries ensure that your loved one understands your limitations and expectations, which can help through the process. You will certainly run into new situations throughout the process, but your therapist can help you to navigate them over time.

By keeping these three bits of advice in mind, you’re helping to build a positive relationship that will help you support your loved one through their recovery without sacrificing your own well-being. You can use that relationship of trust to help introduce CBT for addiction once you feel that they may receive the suggestion more positively. Once there, CBA’s cognitive behavior specialists will do everything they can to take your loved one down the long road of recovery.

Addiction recovery can be a challenging time. In fact, it rarely is easy. But many factors go into determining how difficult or doable it is. What role does family play in addiction recovery? Is it positive? Or negative? Or, like most things, a little bit of both?

In regard to medicine, our understanding of addiction has changed dramatically over the past century. Unfortunately, developments in science are not always immediately applied by society at large. Popular discussions focused on mental health, sobriety, and substance abuse continue to rely on outdated tropes that shape these serious health concerns into personal, moral flaws. This can make recovery even more difficult. The affected person has to try to overcome their addiction under the added strain of public condemnation.

Addiction and Family

The role of family in addiction recovery is certainly not negligible. Regardless of how you choose to define your family, having an addict among you comes with a unique set of challenges. You have to carefully balance their emotional needs. At the same time, you must hold them accountable for behavior patterns that develop out of their illness. It’s a tightrope that most families cannot maintain without falling into a collective set of dysfunctional roles. Without professional help, you will likely find that each member of your family begins to fill one aspect of the addict’s needs. You may be the enforcer, the enabler, the family clown, the over-achiever, or any other number of fixed roles in their life, but none of these represent a healthy response.

Our interpersonal relationships are far too complex for us to reduce them down to one set of emotions. Even if you think you are doing what is necessary to keep your family together, you are likely causing further damage to your family dynamic. The honest truth is that if one member of your family is an addict, then you are all going to need professional therapy. It is the best way to protect the bonds that hold you together during their recovery period.

Moving Forward Together

To give your family the best chance of recovery, it is important that you do what you can to maintain a supportive environment. Specifically, one that doesn’t condone the addict’s negative behavior. Every family’s experience with addiction is different. So, you will want to work through recovery with the help of a mental health professional. They can help you to stop harmful patterns before they start. They can also help you by finding positive behaviors that will provide you and the rest of your family the support they need as you go through this together. At Cognitive Behavior Associates, we provide the best addiction recovery treatment Beverly Hills has available. Call us today to learn more and start your path to recovery.

Using Cognitive Behavior Therapy

Family therapy can make a great difference. It can provide stability and healthy responses as your family member goes through the recovery process. However, this probably won’t be enough on its own to get your loved one to a point where they have the opportunity to heal. In addition to family therapy and regular medical attention, people suffering from addiction often benefit from cognitive behavior therapy.

Cognitive behavior therapy is designed to help addicts recognize what environmental and emotional triggers drive their addiction. It may be certain friends, stress, or a specific environment. Figuring out what experiences are most likely to initiate their cravings means that the addict can move forward with avoidance or coping.

The experts at Cognitive Behavior Associates balance positively engaging activities with exposure to triggers. And they work on dealing with the negative emotions associated with them. Based on your loved one’s readiness, the therapeutic team will help them to gauge their ability to deal with triggers in the real world, teaching avoidance if necessary.

In allowing your family member to understand what triggers them, the staff at Cognitive Behavior Associates can help them take a level of control over their addiction. It is still not an easy process, and full recovery will require a life-long commitment. However, family counseling, medical treatment, and CBA can give your loved one an opportunity for a better life. Contact us today to learn more about the best option for cognitive behavioral therapy Los Angeles has.

Addicition: Exploring a Complicated Disease

Historically, addiction was treated as a personal failure. It’s often associated with a lack of faith or fortitude, an assumption that comes with lasting effects. Even the early 20th century attempts to understand addiction recovery studied the condition from a perspective of superiority over their subjects. It led researchers to tie the condition to defective genes with little more than family history and the pseudoscience of eugenics to support their hypothesis. The result is that those who suffer addiction now hold the weight of those assumptions to the point where they cease to be an individual in the eyes of society.

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