What Are Body-Focused Repetitive Behaviors?

Body-focused repetitive behaviors (BFRBs) are a group of self-grooming actions that, rather than actually grooming the body, harm it. For instance, BFRBs include nail biting, skin picking, or finger cracking. Although individuals may not recognize that they are unintentionally hurting their bodies, these repetitive behaviors can prove to be dangerous if left unchecked. Consider body-focused [&hell     Read More >>