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How Social Media Affects Body Image

At its best social media allows a global community of users to share ideas as well as their daily lives. Unfortunately, the same apps that have formed the basis for social movements are also known for promoting content that negatively affects user’s sense of self-worth. The most notable example of this is the growing expanse […]     Read More >>

Helping Someone with Body Dysmorphia

In a world built on the concept of form over substance, it is difficult for literally everyone to remember the real purpose of physical health and fitness. However, this problem takes on new weight when it comes to people who suffer from body dysmorphia. Body dysmorphic disorder is a clinical condition that applies to individuals […]     Read More >>