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Factors that Increase Social Anxiety

Social anxiety is a common mental health condition. In fact, more than 12% of Americans will experience social anxiety at some point in their life. The mental health condition is characterized by excessive fear or anxiety in social citations. Those with social anxiety can often feel insecure, embarrassed, or nervous when they have to be […]     Read More >>

Dealing with Social Anxiety After Quarantine

The ongoing Covid-19 pandemic continues to disrupt our lives. We continue to struggle to keep case numbers and the mortality rate under control. Fortunately, we have seen some progress thanks to vaccination efforts and improvements in treatment. Both are allowing people to return to something resembling normalcy within small friend groups and family units, but […]     Read More >>